Why Your Gums Bleed—and What to Do About It

woman holding sliced watermelon
woman holding sliced watermelon

Why Your Gums Bleed—and What to Do About It

Bleeding gums can be alarming, especially when you see pink in the sink after brushing or flossing. While occasional bleeding might not seem serious, it’s often an early warning sign your gums need more attention.

At Prime Dental Care in Woodbridge, VA, we help patients protect their gum health every day. Here's what bleeding gums might be telling you—and what to do next.

🚨 Common Causes of Bleeding Gums

  1. Gingivitis (Early Gum Disease)
    The most common cause. Plaque buildup irritates the gums, causing redness, swelling, and bleeding.

  2. Poor Brushing or Flossing Technique
    Brushing too hard or flossing aggressively can damage the gums. A soft touch and gentle technique are key.

  3. Inconsistent Oral Hygiene
    If you haven’t flossed in a while, your gums may bleed when you start again. This usually improves with daily care.

  4. Vitamin Deficiencies
    Lack of Vitamin C or K can affect gum health.

  5. Hormonal Changes
    Pregnancy, menstruation, or menopause can increase gum sensitivity and bleeding.

  6. Medications
    Blood thinners and some other prescriptions may cause easier bleeding.

🦷 How to Stop Bleeding Gums

  • Brush gently with a soft-bristled toothbrush twice a day

  • Floss daily using proper technique

  • Use an antibacterial mouthwash if recommended

  • Eat a balanced, nutrient-rich diet

  • Quit smoking—it slows gum healing

  • See your dentist regularly for cleanings and checkups

📅 When to See a Dentist

If your gums:

  • Bleed consistently

  • Are red, swollen, or tender

  • Recede or pull away from teeth

  • Cause bad breath that doesn’t go away

…it’s time for a dental visit. These may be signs of progressing gum disease (periodontitis), which requires professional care.

🏥 How Prime Dental Care Can Help

At Prime Dental Care, we provide:

  • Gentle cleanings to remove plaque and tartar

  • Gum disease evaluations

  • Deep cleanings (scaling and root planing), if needed

  • Personalized oral hygiene guidance

  • Supportive, non-judgmental care

💬 Don’t Wait for It to Get Worse

Bleeding gums are more than just a nuisance—they’re your body’s way of saying “something’s wrong.” And the good news? Early gum problems are very treatable.

📞 Call us today at (571) 513-7117 or book online to schedule your checkup. Let’s keep your gums—and your whole smile—healthy for life.